An employee health and wellness program is a workplace initiative aimed at promoting and maintaining employees' health and wellbeing. These initiatives can take many different shapes and range widely in both their scope and complexity, but they frequently combine tactics for both health promotion and illness prevention with initiatives to enhance overall employee wellbeing. To encourage healthier behaviors, employers might make adjustments to the working environment and company rules. For example, they can provide healthy food alternatives in the cafeteria or promote walking meetings. An employee health and wellness program's objective is to enhance staff members' general health and wellbeing, which can lower medical expenses, boost output, and enhance job satisfaction.